Services

Bodywork
Naturopathic Medicine
Acupuncture & East Asian Medicine
Person receiving a head massage with hands on their forehead and scalp.

Bodywork

Bodywork is a deep conversation with the body. My approach aligns with the osteopathic principal of direction of ease, supporting change without unnecessary resistance or pain. Through deep listening and response to the body, significant changes to tissue state and nervous system regulation can unfold.

Modalities:

  • Cranial Sacral Therapy

  • Visceral Manipulation

  • Fascial Counterstrain

Learn more about my training

The Core Tenets of Naturopathic Medicine

First do no harm

The healing power of nature

Treat the whole person

Doctor as teacher

Identify and treat the cause

Prevention

Naturopathic Medicine

Naturopathic medicine is a blend of traditional and evidence-based approaches and modalities.

Modalities:

  • Biotherapeutic drainage

  • Western herbs

  • Nutrition and nutritional supplementation as needed

  • Perineural Injection Therapy

Close-up of a plant with reddish-brown and green leaves against a plain brown background.
Close-up of a person's shoulder with acupuncture needles inserted into their shoulder and upper back area.

Acupuncture & East Asian Medicine

Grounded in the science of natural rhythms (inside the body and in the natural world) and what can go wrong when we lose our alignment with these rhythms. Aimed at restoring balance between earth, water, fire, metal and wood forces within the body, mind and spirit.

Modalities:

  • Acupuncture

  • Cupping

  • Eastern herbs

Person using a massage stone on someone else, with part of their forearm and hand visible. There is a towel wrapped around the person receiving the massage

Frequently
Asked
Questions

  • I currently an in-network with the following, dependent on plan:

    • BCBS

    • Aetna

    • Moda

    • PacificSource

    You should always double check with your insurance provider to confirm in-network status.

  • Payment will be collected at the time of service. Cash pay rates are as followed:

    $300: Initial New Visit (not including labs)
    $175-$225: Follow up Visit ND (not including labs)
    $130-$195: Follow up acupuncture and/or bodywork
    $85: Perineural injection therapy

  • Established patients, please reach out to “Billing (Lizz Pondolfino)” via the Charm portal.

    Otherwise, you can leave a voicemail at 833-444-6548 and we will return your call as soon as possible.

  • Yes!